Golden Delicious Apple Cheese Salad


  • 3 cups torn lettuce
  • 1 Golden Delicious apple, cored and chopped
  • 1 ounce (1/4 cup) shredded Cheddar Cheese
  • 2 tablespoons shelled sunflower seeds
  • ¼ cup apple jelly
  • 1 tablespoon red wine vinegar


  1. In medium bowl, combine lettuce, apple, cheese, sunflower seeds. Toss gently.
  2. In small saucepan over medium heat, heat jelly and vinegar until melted, stirring frequently. Cool slightly. Pour over salad. Toss to coat. 

Yields 4 (1-cup) servings.

Golden Delicious Apple Cheese Salad