Chicken Salad with Apples & Radishes


  • salt and pepper
  • 1 ½ lb. boneless skinless chicken breasts
  • ¼ c. low fat sour cream
  • 2 tbsp. mayonnaise
  • 4 radishes
  • 2 stalks celery
  • 1 small green apple
  • 2 scallions
  • 1 c. watercress or spinach


  1. Fill a medium saucepan halfway full of water; bring to a boil and add 1 tsp salt. Add the chicken, reduce heat and gently simmer until cooked through, 10 to 12 minutes. Transfer the chicken to a plate. When cool enough to handle, shred or cut into pieces.
  2. In a large bowl, whisk together the sour cream, mayonnaise and ½ tsp each salt and pepper. Add the chicken and toss to coat.
  3. Add the radishes, celery, apple, and scallions and mix to combine. Fold in the watercress.

Chicken Salad with Apples & Radishes